Acai Berries
Acai is known for its antioxidant powers and other health benefits often in association with weight loss regimes
Kimchi
Kimchi may lower blood pressure, make heart healthier, reduce cancer risks, improve brain function and immune system, fight obesity
Mulberries
Mulberries may help the immune system, reduce inflammation, strengthen cardiovascular health, enhance circulation in the body, increase brain function, and reduce cholesterol
Goji Berries
These berries have high levels of iron and vitamin C. They have more iron than can be found in meat. They also have more vitamin C than can be found in a typical orange
Spirulina
Spirulina has a high protein level that rivals meat. It contains iron and multiple B vitamins that boost your immune system and energy levels, along with essential calcium
Maca
Long-valued for its energy-boosting properties, maca root has high levels of B vitamins, iron, zinc, calcium, and give you more energy, improve your libido, decrease symptoms of PMS, help menopausal symptoms, and boost the immune system
Ginseng
Ginseng has many recognized health benefits:
Enhanced healing, down to the cellular level
Gives you energy
Fights stress
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